Pakistan EASY Instant Pot Beef Pasanday

Easy Instant Pot Beef Pasanday About:

Easy Instant Pot Beef Pasanday is a delicious and easy-to-make Pakistani beef curry that is cooked in an Instant Pot. The dish is made with tender beef pasanday, which are thin cuts of beef that are marinated in a mixture of yogurt and spices to make them tender and flavorful.

The beef pasanday are then cooked in a tomato and onion-based gravy that is seasoned with a blend of fragrant spices like cumin, coriander, and turmeric. The dish is finished off with a drizzle of fresh lemon juice and garnished with fresh cilantro.

Instant Pot Beef Pasanday is a popular dish in Pakistani cuisine and is often served with rice or naan bread. The Instant Pot makes it easy to cook the beef pasanday to perfection, and the spices and herbs infuse into the meat, resulting in a delicious and flavorful curry that is sure to be a hit with anyone who loves spicy and aromatic dishes.

Health Benefits of Easy Instant Pot Beef Pasanday :

Instant Pot Beef Pasanday is a dish that offers several health benefits when consumed in moderation. Here are a few health benefits of this dish:

1.     High in Protein: Beef is a good source of protein, which is important for building and repairing muscles, skin, and other tissues in the body.

2.     Rich in Vitamins and Minerals: The spices used in Instant Pot Beef Pasanday, such as cumin, coriander, and turmeric, are rich in vitamins and minerals that support overall health and wellness.

3.     Anti-inflammatory Properties: Turmeric is known for its anti-inflammatory properties and has been shown to help reduce inflammation in the body.

4.     May Boost Immunity: Some of the spices used in this dish, such as ginger and garlic, are known to have immune-boosting properties that may help fight off infections and illnesses.

5.     Low Carb: This dish is low in carbohydrates, making it a good option for those following a low-carb or ketogenic diet.

While Instant Pot Beef Pasanday does contain red meat, which has been linked to an increased risk of certain health conditions when consumed in large amounts, it can be part of a healthy and balanced diet when eaten in moderation.

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Easy Instant Pot Beef Pasanday Taste:

Instant Pot Beef Pasanday is a flavorful and aromatic Pakistani beef curry that is made with a blend of fragrant spices and tender beef pasanday. The beef is cooked to perfection in the Instant Pot, which helps to infuse the flavors into the meat and make it tender and juicy.

The taste of Instant Pot Beef Pasanday is rich, spicy, and slightly tangy from the addition of yogurt. The dish has a depth of flavor that comes from the combination of spices like cumin, coriander, and turmeric, which are the traditional spices used in Pakistani cuisine.

The tomato and onion base adds a sweetness to the dish that balances out the heat from the spices. Overall, Instant Pot Beef Pasanday is a hearty and satisfying dish that is perfect for a family dinner or a special occasion. It pairs well with rice or naan and is sure to be a hit with anyone who loves flavorful curries.

Easy Instant Pot Beef Pasanday Tips:

Here are some tips to keep in mind when making Instant Pot Beef Pasanday:

1.     Choose the right cut of meat: Beef Pasanday is traditionally made with a tender cut of beef, such as beef tenderloin or sirloin steak. If you're using a tougher cut of meat, increase the cooking time by a few minutes to ensure that the meat is tender.

2.     Use fresh ingredients: To get the best flavor, use fresh ingredients. Chop the onion and tomato just before you start cooking to ensure that they are fresh and flavorful.

3.     Sauté the onions and ginger-garlic paste well: Sautéing the onions and ginger-garlic paste well will help to enhance the flavor of the dish. Take your time and make sure that the onions are translucent and the ginger-garlic paste is fragrant before you add the other ingredients.

4.     Use yogurt for tenderness: Yogurt helps to tenderize the meat and add creaminess to the dish. Make sure to use plain yogurt with no added sugar.

5.     Don't skip the spices: The spices are what give Instant Pot Beef Pasanday its unique flavor. Make sure to measure out the spices carefully and adjust the amount to your taste.

6.     Add water as needed: The amount of water needed may vary depending on the size of your Instant Pot and the thickness of the pasanday. If you find that there is not enough liquid in the pot, add more water to prevent burning or scorching.

7.     Let the pressure release naturally: Letting the pressure release naturally for a few minutes will help to ensure that the meat is tender and juicy. Don't rush the process by doing a quick release too soon.

By following these tips, you can make a delicious and flavorful Instant Pot Beef Pasanday that your family will love.

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How To Make EASY Instant Pot Beef Pasanday:

Instant Pot Beef Pasanday is a delicious and flavorful Pakistani beef curry that is traditionally slow-cooked for hours. However, with an Instant Pot, you can make this dish in a fraction of the time without compromising on the taste. Here's an easy recipe for Instant Pot Beef Pasanday:

Ingredients:

• 1 pound beef pasanday, cut into small pieces
• 1 onion, chopped
• 1 tomato, chopped
• 2 tablespoons yogurt
• 2 tablespoons ginger-garlic paste
• 1 teaspoon salt
• 1 teaspoon red chili powder
• 1 teaspoon turmeric powder
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1/2 cup water
• 2 tablespoons oil
• Fresh coriander leaves for garnishing

Instructions:

1.     Turn on your Instant Pot and press the sauté button. Add oil to the pot and let it heat up.

2.     Once the oil is hot, add the chopped onion and sauté for 2-3 minutes or until the onions are translucent.

3.     Add ginger-garlic paste and sauté for another minute.

4.     Add the chopped tomatoes and cook for 2-3 minutes or until they become soft and mushy.

5.     Add the beef pasanday, yogurt, salt, red chili powder, turmeric powder, cumin powder, and coriander powder. Mix well and cook for 5 minutes or until the beef changes its color.

6.     Add water and stir well. Cancel the sauté mode, close the Instant Pot lid, and turn the valve to sealing position.

7.     Press the pressure cook button and cook on high pressure for 20 minutes.

8.     Once the cooking is done, let the pressure release naturally for 10 minutes, and then do a quick release for any remaining pressure.

9.     Open the lid, garnish with fresh coriander leaves, and serve hot with rice or naan.

Enjoy your delicious Instant Pot Beef Pasanday!

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